Healthy Boundaries

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Healthy Boundaries

August 29 @ 1:00 PM - 2:00 PM EDT

|Recurring Event (See all)

An event every week that begins at 1:00 PM on Monday, repeating until July 14, 2023

Close up of couple holding hands; Shutterstock ID 127361729; PO: Brandon for Trending

This group therapy provides education on what boundaries are, how boundaries may have become loose or rigid due to traumatic experiences, and how to build self-confidence and assertive communication skills to enhance positive, respectful, and mutually fulfilling relationships in recovery. This group provides strategies and techniques to develop self-esteem to set, and stick to, healthy boundaries that are necessary for sustained sobriety.

Details

Date:
August 29
Time:
1:00 PM - 2:00 PM
EDT