- This event has passed.
November 25 @ 7:15 AM - 8:00 AM
An event every week that begins at 7:15 AM on Friday, repeating until July 7, 2023
Inferno Hot Pilates is an extremely challenging full-body workout using Pilates principles, taught by a certified instructor. It is a training system which combines Pilates principles with high intensity interval training and is performed in a room heated to 95 degrees Fahrenheit and 40%. This body-based modality builds strength with mind and body, and develops self-efficacy as our members, as well as supportive family/friends, gain skills needed to heal from the effects of addiction and trauma. Family/friends are welcome with a $10 drop-in fee.