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Pilates

November 25 @ 7:15 AM - 8:00 AM

|Recurring Event (See all)

An event every week that begins at 7:15 AM on Friday, repeating until July 7, 2023

Inferno Hot Pilates is an extremely chal­leng­ing full-body work­out using Pilates prin­ci­ples, taught by a certified instructor. It is a train­ing sys­tem which com­bines Pilates prin­ci­ples with high inten­sity inter­val train­ing and is per­formed in a room heated to 95 degrees Fahren­heit and 40%. This body-based modality builds strength with mind and body, and develops self-efficacy as our members, as well as supportive family/friends, gain skills needed to heal from the effects of addiction and trauma. Family/friends are welcome with a $10 drop-in fee.

Details

Date:
November 25
Time:
7:15 AM - 8:00 AM

Organizer

Skylar Crandell

Venue

Hot Room Toledo
5107 Monroe St
Toledo, OH 43623 United States
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