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Healthy Start

Racing for Recovery 6202 Trust Dr, Holland

Healthy Start • Healthy Start is just that! A body-based modality to build self-esteem, self-confidence, and a healthy start to the day. This group empowers healing from the inside out – body, mind, and spirit – while offering several options that include Pilates, Crossfit, weight-lifting,...

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Morning IOP Group

Intensive Outpatient Groups • Our Intensive Outpatient Program is comprised of psychoeducational group therapy, coupled with individual therapy and case management, to teach interpersonal skills, emotion-regulation skills, and pro-social coping skills. This groups teaches how to use our Ten Lifestyles, and how to make the...

Recurring

Staying Alive

Racing for Recovery 6202 Trust Dr, Holland

Staying Alive • Childhood trauma and other attachment wounds often lead to low self-esteem, depression, anxiety, and severe stress-responses to emotions that need to be healed. This mental health group takes a solution-focused approach to the self-harming and self-destructive thoughts and behaviors that are often co-occurring...

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Evening IOP Group

Intensive Outpatient Groups • Our Intensive Outpatient Program is comprised of psychoeducational group therapy, coupled with individual therapy and case management, to teach interpersonal skills, emotion-regulation skills, and pro-social coping skills. This groups teaches how to uses our Ten Lifestyles, and how to make the...