Crossfit
Join us for an early morning Crossfit session! Get your body and mind ready for the day!
Join us for an early morning Crossfit session! Get your body and mind ready for the day!
Healthy Start is just that! A body-based modality to build self esteem, self-confidence, and a healthy start to the day. This group empowers healing from the inside out - body, mind, and spirit - while offering several options that include Pilates, Crossfit, weight-lifting, and cardio,...
Intensive Outpatient Groups • Our Intensive Outpatient Program is comprised of psychoeducational group therapy, coupled with individual therapy and case management, to teach interpersonal skills, emotion-regulation skills, and pro-social coping skills. This groups teaches how to use our Ten Lifestyles, and how to make the...
Book Support Groups • Building altruism and support, our peer-led support groups develop the healthy, sober, social environment that an individual needs in sobriety. Our support groups are open not only to the person in recovery, but to friends, family, community partners, children, and anyone...
Spirituality Support Groups • Building altruism and support, our peer-led support groups develop the healthy, sober, social environment that an individual needs in sobriety. Our support groups are open not only to the person in recovery, but to friends, family, community partners, children, and anyone...
Intensive Outpatient Groups • Our Intensive Outpatient Program is comprised of psychoeducational group therapy, coupled with individual therapy and case management, to teach interpersonal skills, emotion-regulation skills, and pro-social coping skills. This groups teaches how to uses our Ten Lifestyles, and how to make the...
Join us for an early morning Crossfit session! Get your body and mind ready for the day!
Healthy Start is just that! A body-based modality to build self esteem, self-confidence, and a healthy start to the day. This group empowers healing from the inside out - body, mind, and spirit - while offering several options that include Pilates, Crossfit, weight-lifting, and cardio,...
Intensive Outpatient Groups • Our Intensive Outpatient Program is comprised of psychoeducational group therapy, coupled with individual therapy and case management, to teach interpersonal skills, emotion-regulation skills, and pro-social coping skills. This groups teaches how to use our Ten Lifestyles, and how to make the...
Staying Alive • Childhood trauma and other attachment wounds often lead to low self-esteem, depression, anxiety, and severe stress-responses to emotions that need to be healed. This mental health group takes a solution-focused approach to the self-harming and self-destructive thoughts and behaviors that are often co-occurring...